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Lift: wk1 c2 back squat (+10#)
65-75-85-75-65% of WM
5 5 5+ 5 5+

Wod: 15 min emom
Min 1: 10 cals erg
Min 2: 10 HSPU (G* Deficit)
Min 3: 5 power snatch (135/95-95/65-75/55)

But out:
3sx10r barbell lunges

Core:
3sx10r
Good mornings

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