“I got the Taco Bell splashies”

Lift: Deadlift W1C3 (+5-10# working max)
65-75-85-75-65%
5 5 5+ 5 5+

Wod: 2rft
500m ski erg
100 step overs (20”/18”)

Core + gym: 4s
10 Russian pushups
10 Dragon flags