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Lift: clean complex
PC + HPC + Fs + clean (5min emom)
Into: 2 position clean x3s (ME)
Into: 10min to est. 5sx5rm FS

Wod: 10min amrap / 5r cap
Wall Walk x 5
Air squat x 25
Cluster x 3 (155/105-135/95-95/65)

Acc buy:
100 Wod crunches band
Each side

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