Wod: 3rft 135/95-95/65-75/55 G*155/105)
Row 500m
HSPU x 15 (G* deficit / F* z-press)
BJ x 15
Sn complex Ps+OHS (5+5) (F* SAS+Db squat)

Into 15 min to est 3rm snatch

Buy out: Gymnastics EMOM
Kip + C2b + MU (2+2+2) x 7 min