25 min AMRAP
buy in:
1000m row
P1: row
P2:
10 sit ups
10 push ups
10 squats
-into-
you go, I go
95/65, 75/55
20 FS
30 wall balls
40 KBs 54/35
20 TTB
30 HSPU
40 D Ball toss
20 pull ups
30 thrusters
40 box jumps
25 min AMRAP
buy in:
1000m row
P1: row
P2:
10 sit ups
10 push ups
10 squats
-into-
you go, I go
95/65, 75/55
20 FS
30 wall balls
40 KBs 54/35
20 TTB
30 HSPU
40 D Ball toss
20 pull ups
30 thrusters
40 box jumps