A kill review BB cycling:
Power clean and power jerks
Wod1: 135/95-95/65-75/55
200m run
10 power clean and jerks
Rest 1:00min
3rft
Wod2:
20pull-ups
25 wall ball
15 c2b pull-ups
25 wall ball
10 muscle ups
25 wall ball
Into:
8 min to establish clean and jerk complex
Clean + hang clean + jerk (anyhow)
