“If I’m too much, you should go find less”

Lift: Wendler Deadlift
65% 5r
75% 5r
85% 5r+
~
75% 5r
65% 5r+

Wod: 3rft
400m run
10 BS G*FS @ 75% of max
Rest 2 min

Into: Acc
100 T-spin extensions
Hallow hold 3sx1:00min