Lift: Lift: split jerk x 2-2-2-1-1-1
Into: 5sx1r strict press

Wod:
20-18-16-14-12-10-8-6-4-2 Wall Balls
1Bar MU + 2c2b / 3 c2b between each round
Into:
50 box jumps

Core buy out:3r
Hallow body leg lifts x 20r
Arch body lifts x 20r