For time:
135/95, 95/65
20 burpee over bar, anyhow
40 DL
60 thrusters
80 box step over
100 synchro sit ups
80 box step over
60 thrusters
40 DL
20 burpee over bar
2 minutes
8 min EMOM – score is DUs
P1 complex*
P2 DUs for full minute
PC
HC
Full clean
jerk