“I’m pregnant”

 In WODs

Lift: HS BACK SQUAT (5-10# over last week)
Drop set 1sx3r@85% 1sxMEr @ 85%

Wod:
5 pc + pj 135/95-95/65
3 muscle ups
6 rounds
-Into-
Sarahs core corner

Conjugate:
Bench x1rm
Push press 5sx4rm
Tri barbell behind neck extensions 3sx15r
Box dips 3sx20r
Banded face pulls x100r

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