“Invite me to your New Years party”

Wod:
100 vested step overs 20”
100’ HSW / 150’ bear crawl
50 SAS
100’ HSW / 150’ bear crawl
100 vested step overs 20”

Into:
3 min ME Du’a

Core buy out:
10-30 sec L-sit x 5 sets
(On plates)