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Skill review : pistols
Test:
Mobility/stability
Ankle, glute activation
Re test:
Profit:

Wod: 115/95-95/65
SDLHP x 21
Air Squats x 50
SDLHP x 15
Air Squats x 50
SDLHP x 9
Air Squats x 50
Into:
10 Turkish get up (5ea)
55/35+ (Form not speed)

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