“It’s not true… but it’s not, not true”

Wod: 2rft

15 OHS 95/65-75/55-G*135/95
7 muscle ups / C2B
30 Russian swings (70/25)

15 power snatches
14 C2B pull-ups / Pull-ups
3 min your choice cardio

INTO:
Bench 3sx10rm
or DL cyclng
( explanation in class )