34 min AMRAP
Every 2 min:
P1: 8 total reverse lunges 135/95 95/65
P2: 8 deadlift
P1: 8 Burpees
P2: 1 rope climb or muscle up
P1: IN REMAINING TIME…row max cals
Partner two will then start at the top…
Score calories
34 min AMRAP
Every 2 min:
P1: 8 total reverse lunges 135/95 95/65
P2: 8 deadlift
P1: 8 Burpees
P2: 1 rope climb or muscle up
P1: IN REMAINING TIME…row max cals
Partner two will then start at the top…
Score calories