Wod:
40 cals bike
6 rounds:
1 rope climb
9 hang power cleans (95/65)
8 pull-ups
3 wall walks
40 sit-ups
2 rounds:
1 rope climb
9 hang power snatches
8 CTB pull-ups
3 cartwheels
40 burpees
Wod:
40 cals bike
6 rounds:
1 rope climb
9 hang power cleans (95/65)
8 pull-ups
3 wall walks
40 sit-ups
2 rounds:
1 rope climb
9 hang power snatches
8 CTB pull-ups
3 cartwheels
40 burpees