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Wod 1:
5rm DL

Wod 2:OPEN REMIX (full test option)
2 min on 2 min off (your choice cardio)
1-2-3-4-5-6-7-8-9-10-9-8…
Deadlifts + BFB
5r

*Pick up where you left off

Wod3: optional
1:30 strict pull-ups for time
2:5sx5-3r kipping butterfly / ring MU

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