Wod: Max each lift – no time limit
Squat
Press/Bench
Deadlift
Option for oly total as well.
Special lift off time at 5:30 – 7.
Wod: Max each lift – no time limit
Squat
Press/Bench
Deadlift
Option for oly total as well.
Special lift off time at 5:30 – 7.