“Lush lush”

Teams of 2, split evenly with one partner working at a time.
Chipper:
80 back squats 95/65
80 ring rows
800 m row
60 power cleans
60 dips
600 m row
40 hang to overhead
40 hand release pushups
400 m row
20 sumo deadlift high-pull
20 dragon flags
200 m row