“Meditation App”

Wod:
50 cal assault bike into:
10-12-14-16-18-20-22-24-26-28-30
Wall ball
Dumbbell snatches 50/35
Into:
50 cal assault bike

Cash out: 3r
10 kettle bell good morning things
10 pull-ups
10 kettle bell good morning things
10 dips