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Lift: Wendler Back Squat
75%x5r 85%x3r 95%x1r+ (Max reps)
Into:85%x3r 75%xMEr

Wod:12 min emom
Even Min: Max cals erg
Odd Min: Dumbbell complex (50/35)

Complex: 50/35 G*
Deadlift x 1
Clean x2*
Thurster x3*
Devils press x4*

Into: ACC: EXP strength through length
kick stand RDL 3sx10r

Core:
plank 3sx1:00min

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