Lift: 5rm Deadlift (+5/10#)
Full reset : 3 attempts
Wod:
25 box jumps
25 hspu
10 full cleans (135/95-95/65 G-?)
2o boX jumps
2o hspu
8 full cleans
15 box jumps
15 hspu
6 full cleans
Lift: 5rm Deadlift (+5/10#)
Full reset : 3 attempts
Wod:
25 box jumps
25 hspu
10 full cleans (135/95-95/65 G-?)
2o boX jumps
2o hspu
8 full cleans
15 box jumps
15 hspu
6 full cleans