Wod: each set increase wt
5 pc start @ 155/105-135/95-95/65-185/125
50 double under
30 step overs (vested/med ball)
4 pc
50 double under
30 step overs
3 pc
50 double under
30 step overs
2 pc
50 double under
30 step overs
10 min to establish HS power clean
After office hours