CWO 5 Steven Skoda
CWO 4 Christian Koch
CWO 2 Daniel Prial

In teams of 3, *follow the leader style:

*If you are not completing a movement, complete as many air squats as possible.

5 rounds:
35 Kettlebell Deadlifts (72/55 lb)
100m Kettlebell Suitcase carry (72/55 lb)

4 rounds:
20 Pull-ups
30 Sit-ups

2 rounds:
8 Hand release push-ups
100m Weighted kettlebell side shuffle (55/35 lb)

60 syncro burpees  

Score is time completed and the total number of air squats completed between all partners

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