Lift: W1 C2 (90%+10#)
65%x5-75%x5-85%xME-75%x5-65%ME
Beat ME reps from wk1

Wod: 15 min emom
1 round Cindy
1 pc (225/155-155/105-135/95-95/65)

Into Acc:
Raised toe RDL
3sx10r each leg

Core:
starfish planks
3sx:30’sec each side