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Lift: wk2 c2 Deadlift
70-80-90-80-70% of WM
3 3 3+ 3 3+

Into: 65% of Mondays max back squat
10sx3r every :30sec
(4:30 of work)

Wod: 20min amrap
200m sprint
25’ HSW
10 GHD
1:oo min rest

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