Zachary Tellier – partner
split reps. you go, I go (650reps total, 325each)
should be 20-25min
For Time
10 Burpees
10 Burpees
25 Push-Ups
10 Burpees
25 Push-Ups
50 Lunges
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
150 Air Squats
2 min rest
3 min, 1:1, you go, I go
complex – DL, PC, HC, Jerk 135/95, 95/65
