Menu

Zachary Tellier – partner
split reps. you go, I go (650reps total, 325each)
should be 20-25min
For Time

10 Burpees

10 Burpees
25 Push-Ups

10 Burpees
25 Push-Ups
50 Lunges

10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups

10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
150 Air Squats

2 min rest

3 min, 1:1, you go, I go
complex – DL, PC, HC, Jerk  135/95, 95/65

WP2Social Auto Publish Powered By : XYZScripts.com