Menu

Break up anyhow
score is time for all meters completed.
(Meters are shared)

Accumulate 2500m, Air Runner
P1
Run
P2
10 SAS, 55/35
10 burpee over box

*once 2500m run is complete, move to;

2000m, Erg
P1
row
P2
15 TTB
30 DUs

*once the 2000m row is complete, move to;

1500m, ski-erg
P1
ski
P2
10 D ball toss
15 HSPU

WP2Social Auto Publish Powered By : XYZScripts.com