“Our gym is better”

WOD 1:

Score is time and total cals

4 times through

P1 (timer);
5 rds
3 G2OH 135/95, 95/65, 75/55
3 bar facing burpees

P2;
row for cals

2 min rest

WOD 2:

Test time – ANYHOW
score is total reps accumulated

3 min box jump overs
1 min rest

3 min DB SAS 55/35
1 min rest

3 min wall balls
1 min rest

3 min DUs
done.