“Paying to live on the planet you were born on”

Lift: Wendler Bench Press
65% 5r
75% 5r
85% 5r+
~
75% 5r
65% 5r+

Wod: 12 min cap (Any how)
50 single arm snatch (ea)
50 BFB
G* Unpartitioned

Into: Acc
1sx100r tri extension (band)
5sx5r strict C2B/pull-ups/Muscle ups

Core: 3sx10r
Strict TTB