Wod1: 3rft
400m run
5 wall walks
10 front rack lunges
Wod2: 10 min to est
Heavy triple clean
Wod3:
2 min test bjo
2 min rest
2 min test Dus
Wod1: 3rft
400m run
5 wall walks
10 front rack lunges
Wod2: 10 min to est
Heavy triple clean
Wod3:
2 min test bjo
2 min rest
2 min test Dus