One partner working at a time, switch when done.
30 min cap
P1:
50 pull ups
50 OHWL (50/35)
50 HRPU
50 air squats
P2:
50 box jumps
50 kettlebell swings 50/35
50 TTB
50 Deadlifts 155/115 modify accordingly
50 Double unders
Buy out: 100 cal row
