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This high energy, 60 minute instructor led class teaches basic functional movements with barbells, dumbbells, kettlebells, body weight and other equipment. We’ll finish with a workout to leave you feeling Girl Strong. No experience needed, all levels welcome, and girls only grades 6-9.

Monday and Wednesday from 3:00 – 4:00pm.
Payment is for an 8 week (16 class*) session.

*Each session does not guarantee a total of 16 classes.  We follow the Canandaigua School District calendar, so in the event of snow days, early dismissals or other school cancellations, there is no make-up day and no monies refunded.

Additional information

Additional information

Sessions Session 1: September 17, 2018 – November 9, 2018, Session 2: November 12, 2018 – January 24, 2019, Session 3: January 28, 2019 – March 29, 2019, Session 4: April 1, 2019 – May 31, 2019

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