Lift: Wendler c3 wk2(90%+20)
70%x5-80%x5-90%xME-80%x5-70%xME

Wod: (17 min cap)
Thrusters 10-9-8-7-6-5-4-3-2-1 (G* all ww)
Wall walks 1-2-3-4-5-4-3-2-1
95/65-75/55 G*135/95

Into Acc:
RDL 3sx10r (+wt each round)