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•30 min AMRAP – all real each

•20 Push Presses (95/65, 75/55 lb)
•24 Pull-Ups
•20 Power Snatches (95/65, 75/55 lb)
•24 Sit-Ups
•20 Toes-to-Bar
•24 Push-Ups
•20 Box Jumps (24/20 in)
•24 Back Squats (95/65, 75/55 lb)
•20 Unbroken* Double-Unders
•24 Thrusters (95/65, 75/55 lb)
•20 Lunges
•24 Burpees

•Then, 2024 meter Row buy out – shared

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