Emom: x 21 min amrap
Min1 : 250 m ski erg
Min2 : 2 Turkish get ups each arm
Min3 : 1 Deadlift x 315/215
Into: 3rft
100’ farmer carry
5 burpees
Emom: x 21 min amrap
Min1 : 250 m ski erg
Min2 : 2 Turkish get ups each arm
Min3 : 1 Deadlift x 315/215
Into: 3rft
100’ farmer carry
5 burpees