“Reincarnation is scary”

Lift: 7rm back squat (3 attempts)
15 min (week 3)

Wod: 5rft
15 power snatch (75/55-45/35)
5 muscles ups / 7 C2B

-Into-

100 box step overs

Core buy out:
Straight leg bird dog : 3s each side :30-1:00