Wod: Devil Dogs
Vest option *
Buy-In: 26 Burpee Pull-Ups
Into 8 Rounds of:
13 Hang Power Clean (95/65 lb)
13 Push-Ups
13 Box Jumps
13 Kettlebell Swings 55/35
Into:
Cash-Out: 2,021 meter Run
Vest option *
Wod: Devil Dogs
Vest option *
Buy-In: 26 Burpee Pull-Ups
Into 8 Rounds of:
13 Hang Power Clean (95/65 lb)
13 Push-Ups
13 Box Jumps
13 Kettlebell Swings 55/35
Into:
Cash-Out: 2,021 meter Run
Vest option *