Teams of 2
BUYIN: 400m run together
8 rounds: Partners alternating movements each round.
8 Thrusters 96/65, 75/55
8 Chest to bar
8 box jump overs
~Rest 2 minutes~
8 Rounds: Partners alternating movements each round.
8 Hang Power Snatch/clean
8 Dips
8 Single leg squats
BUYOUT: 400 m run together
