Buy in: each partner 100 DUs, 150 SUs
into;
20 min AMRAP
P1 –
15 KBs – 55/35
10 Goblet squats
5 PC – 135/95, 95/65
P2 –
Wall Balls 20/14
once 150 wall balls are completed it’s you go, I go for 15, 10, 5 reps above in time remaining
⁃2 min rest –
5 min
ME BB S2OH (you go, I go), 95/65
own bar, same movement
