135/95, 95/65
DB 50/35
you go, I go
Score is rounds/reps and combined sit ups
25 min AMRAP
*40 box jump
40 BB floor press
40 pull ups
*30 box jump
40 HPC
40 SA OH lunge
*20 box jump
40 S2OH
40 SAS, alt
into
1 min rest
buy out:
2 min test
shit ups