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Wod primer: 5 rounds (10min cap)
100m run
3 deadlifts
1 wall walk
Work to max deadlift

Wod: Test
Diane 21-15-9
Deadlifts + HSPU

WOD: 7 rft
5 bj 30/24
7 C2b
9 back squats 155/105-135/95
Rest 1 min

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