“Slop trough”

Partner workout
Buy in: 100 doubles
Rest 1 minute
12 minute AMRAP
P1: A. Bike 15 cals
P2: 5 pull ups
5 push ups
5 air squats
Rest 1 minute
10 minute AMRAP
P1: 2 Clean (
P2: 1 rope climb

Buy out: Plank off