Lift: wk2
Clean and jerk (2+1) every 2 min x 10min
After: drop to 80-90% 1r emom x 5min

Wod:
HSW 25’
Deadlifts x 5 315/215
HSW 50’
Deadlifts x 10 275/185
HSW 75’
Deadlifts x 15 225/155
Into:
150 double under : every break 5 burpees

Core:
100 banded side crunch each side