Skill review:
Box jumps overs
Wall walks
Wod1: 5rft
10 box jump overs
3 wall walks
30 double unders
2 min test: any skill choice
Wod2: 3rft
25 cals
15 ohs 95/65-75/55
25 bar facing burpees
Skill review:
Box jumps overs
Wall walks
Wod1: 5rft
10 box jump overs
3 wall walks
30 double unders
2 min test: any skill choice
Wod2: 3rft
25 cals
15 ohs 95/65-75/55
25 bar facing burpees