“Stasko said so”

Lift: 15min HS snatch
Drop set: 33sx1r @90%

Wod: 4 Rounds for Time
10 Burpees
100 meter Run/row/bike/erg
10 Air Squats
100 meter Run/row/bike/erg
10 Push-Ups
100 meter Run/row/bike/erg
10 Sit-Ups
100 meter Run/row/bike/erg