“Sticky Bandits”

Lift: snatch 5 min emom each weight
75% 1 rep every min for 5 min
78% 1 rep every min for 5 min
80% 1 rep every min for 5 min

Wod: 10rft
3 muscle ups / 5 c2b pull-ups
5 deadlifts 275/185-225/155-155/105

Rest 2 min

2 min ME Box jump