For Time (in a Team of 3)
Kettlebell Swings (53/35 lb)
Box Jumps (24/20 in)
Air Squats
Push-Ups
Burpees
Pull-Ups
Sit-Ups
Row (calories)
Double-Unders
Wall Ball Shots (20/14 lb)
DBall toss (80/50 lb)
Push Press or DB push press (45/35 lb)
As a team, complete a total of 1776 reps involving all exercises in any order