score is total time
100ea DUs together, 150ea SUs
into 2 rounds;
135/95, 95/65 – split reps
40 push press
10 synchro burpees
50 FS
10 synchro burpees
60 PC
10 synchro burpees
70 wtd box step up 20in, KB
10 synchro burpees
80 DL
10 synchro burpees
1 minute rest
100 synchro sit ups