“Tall with short arms or short with tall arms”

Lift: DL w3c3
75-85-95-85-75%
5 3 1+ 3 5+

Wod:
50 cals echo bike AFAP
Into: 15 mins to est
3rm Thruster

Core+gym: 3rounds
10 kettle bell cleans each arm
100’ front rack carry (2 kettle bells)