E3Mx8 rds
P1: 10/7 cal echo bike
P2: 3 wall walks/ 50 ft HSW
SWITCH once both partners do each
in remaining time…
1:1 Clean and jerk 95/65
…Rest 2 min…
100 pull ups
Split evenly
E3Mx8 rds
P1: 10/7 cal echo bike
P2: 3 wall walks/ 50 ft HSW
SWITCH once both partners do each
in remaining time…
1:1 Clean and jerk 95/65
…Rest 2 min…
100 pull ups
Split evenly